Overview

We know you’re busy and finding a work/life balance can be difficult. That’s why we want to help you boost your wellbeing with our Take Time Out initiative in May.

King's Sport are teaming up with Take Time Out to bring you some free exercise classes for all King's students. We know that movement can help reduce stress, boost concentration and help us sleep better. 

When: Thursday 12th May at 9:30am

Where: Take Time Out Tent, just outside the Maughan Library on Strand Campus

What: Yoga

Make sure you're in comfortable clothing/footwear that you can move around in and be sure to bring a bottle of water with you. We'll have some mats but please do bring yours with you if you have one.

Grab your free ticket to let us know that you're coming! (walk-in's are welcome if space allows)

Find the King's sports website by clicking here.