Time to Change’s ‘Ask Twice’ campaign is coming to King’s.  This campaign aims to move further towards breaking the stigma around mental health with the simple question ‘How are you?’.  Many times, we say that we are fine, even though this may not be the case.  By asking a second time, we can open the door to an honest conversation about how we’re really feeling.

If you’re unsure how to start that conversation and would like some pointers, we invite you to the Student Minds Look After Your Mate workshop:

• Wednesday the 28th of November
• 1.30pm-4.30pm 
•  Activity Room D
• Bush House South East Building 8th floor 

This workshop will address the question of how to reach out and support a friend who may be struggling with their mental health and take care of your own wellbeing at the same time.  This session is not intended to be a therapeutic space, however, your facilitator will be able to signpost to appropriate support if you feel you need further guidance.    

For more information and to sign up, click here